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CatherineGraceO

Blog
About CGO
Modeling Portfolio
Reel/UGC Portfolio
Videos
Shop
- Shop My Feed
- CGO’s Mastering Modern Midlife Shop
Forever Fierce: The Ageless Revolution
The Ageless Experience
Topics
Contact
Archives

Archive For

November 9, 2017

CGOstyle Focus, Fashion

Mid Thigh Boots for Midlife Women!

November 9, 2017

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Welcome To Midlife & Beyond

We are the Perfect Storm. Let’s embrace our wisdom and life experience, our creativity and confidence, and our ability to explore health, wellness, and vitality! Join me on the journey to “Mastering Modern Midlife!”

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💦You look happier!☺️ 💧Cold water. Stron

💦You look happier!☺️

💧Cold water. Strong mind. Open heart.

🧊30 days of icy cold plunges.

🧊30 days of Embracing the Suck!

❄️64 and feeling invincible by choosing courage over comfort.

💦Are You Ready to Embrace The Suck?🥶

#coldplunge #coldwatertherapy #agelessinseattle

{cold water immersion, over 50 and fit, Seattle woman, Seattle lifestyle, willpower, discipline, confidence}

Bikini 👙 @theseea

🔥I’m 64 & this is why I’m on fire. ☄️F

🔥I’m 64 & this is why I’m on fire.

☄️For over a decade, I’ve been on a mission. To be a spark,
a catalyst, a quiet permission slip for women - especially at midlife & beyond - to remember the power and beauty that lives within.

☄️There comes a moment as we grow older
when the soul’s pull gets louder.

Not outward.
But Inward.

🔥That’s where your purpose lives.

And, where passion waits patiently.
That’s where the fire has been all along.

☄️Midlife isn’t an ending.
It’s the ignition.

And I’m just getting started. 🔥

🎶 ☄️This Girl Is on Fire …

to Age With Audacity & to Live In An Ageless State of Mind.

❤️ And, if you’re looking for style that’s on fire, comment EVA to receive a DM to shop the hottest AGELESS styles @evavarro & SAVE 20% off with code: Catherine20.

I’m wearing the @evavarro Double Layered Sleeveless Bateau Neck Fringe Dress in XS❤️

#over50andfabulous #agelessstyle #minidresses #fringedress

{red dress, mini dress, ageless in Seattle, ageless style, over 50 woman, over 60 women}

Audacious Style & The Yin Yang Twins in Iconic @ev

Audacious Style & The Yin Yang Twins in Iconic @evavarro 🔥

☄️Ageless isn’t about aging less but about living more boldly, more audaciously!

☄️AGELESS shifts the focus from the years of your life to the energy in your years.

☄️The essence of Ageless Style is showing who you are on the inside through fashion.

🔥That’s why @yellowbrickrunway & I love @evavarro - her bold designs allow for bold style.

☄️Remember that age is your superpower, Beauties.

🔥Eva Varro designs for women of all ages - Ageless Audacious Women Like You!

🛍️Comment SHOP for 🔗 & code: Catherine20 to SAVE 20% off @evavarro

#agelessstyle #agelesswomen #over50andfabulous

{style over 50, midlife style, fashion over 40, confidence, fashion, dresses of the day, fashion over 50}

When age doesn’t define you 👸 #50plusandfabu

When age doesn’t define you 👸

#50plusandfabulous #fabulousover50 #over50 #over60fitness #coldplunge

🔥 I’m 64 and this is how cold plunging has ch

🔥 I’m 64 and this is how cold plunging has changed me…

💪I know that willpower is a decision.
💪That I’m far more resilient than I knew.
💪That discipline has given me freedom.
💪 Knowing joy doesn’t come from comfort… it comes from embracing the discomfort.
💪Understanding true power comes from within.
💪Seeing age is not an obstacle but a superpower.

💧Cold plunging didn’t make me stronger.
💧Choosing to show up, day after day, especially when I didn’t feel like it, did.

🥶Every icy dip is a connection with my future self -
the highest version of me.

💫This is what it means to Become AGELESS in mind, body, and spirit.

💧Not because it’s easy -
but because I refuse to let age or excuses get in my way.

👩‍🦳If this inspires you, let this be your sign:
Do the hard thing. Your power is waiting for you on the other side. ❄️🔥

🥶Here’s to Embracing the Suck!

Are YOU Ready to Join Me?💧

👙Swimwear @ta3 @theseea

#agelessinseattle #coldplunge #over50andfit
{cold plunging over 60, women over 60 fitness, ageless mindset, resilience training, mental toughness, discipline equals freedom, midlife wellness, nervous system regulation, healthy aging, longevity lifestyle, becoming ageless, cold therapy benefits, strong women over 60}

👩‍🦳Your future self will thank you when yo

👩‍🦳Your future self will thank you when you do this…

✨ Daily meditation - to quiet the noise and come home to yourself

🌿 Time in nature - to remember you belong to something greater

🤍 Gratitude - to shift from lack to abundance

🔮 Visualization - to see what’s possible before it exists

✨ Living in wonder - because awe is medicine for the soul

None of this is complicated.
None of it requires perfection.

It simply requires presence.

Every small, intentional moment you choose today
becomes the foundation of the life you’re stepping into.

This is how we become ageless in mind, body, and spirit.

✨ Your future self is already saying thank you.

Which one are you choosing today?

#gratitudeisthebestattitude #meditationiskey #agelessinseattle

{meditation practice, mindfulness in nature, gratitude practice, visualization technique, living in wonder, ageless mindset, mind body spirit, conscious living, inner peace, spiritual wellness, self growth journey, nervous system regulation, daily rituals, intentional living, presence over perfection}

‼️Comment SHOP for DM with 🔗 & code: Cather

‼️Comment SHOP for DM with 🔗 & code: Catherine12 to SAVE 12% off

👢I’m your VIVAIA shoe expert and I’m here to help you make this your comfiest year yet with:

👠Four shoes. Four seasons.

👢From cozy boots, to polished flats to adorable loafers and a heel guaranteed for comfortable all day wear. Here are my go-to styles for happy, stylish feet all year long:

👢The Filippa
🥿The Margot Mary Jane
👠The Addison Slingback Sandal
🥿The Audrey Loafer

Because comfort isn’t a compromise, it’s the upgrade you deserve.

Step into style & comfort throughout the seasons.

👉 Comment SHOES for DM with & SAVE 12% off with code: Catherine12 at VIVAIA.

#shoesforwomen #bootsoftheday #shoesshoesshoes

{shoe love, winter boots, shoes of the day, boots, loafers, over 50 style, over 50 fashion, boots of the day, comfy shoes, comfy boots}

🥶Here’s My Why - 30 days of cold plunges ever

🥶Here’s My Why - 30 days of cold plunges every January

💧Because comfort never changed a life.
💧Because discipline creates confidence.
💧Because when I choose the hard thing, I remember who I am.

💦I’m 64 & I started this at 60, having never done regular cold plunges before.

💧And now? I do them in 25 mph winds.
🌊In waves that could swallow me whole.
🧊In zero-degree windchill.
❄️In snow.
🥶In freezing, breath-stealing cold.

💪Not because it’s easy.
💪But because it’s hard & I refuse to fail.

💫I love a challenge because it forces me to rise up to meet it.

🙈quiets the monkey mind.
🧘‍♀️It sharpens my focus.
🙌It strengthens my nervous system.

And it reminds me, every single time, that I am capable of more than I realize.

💧This isn’t about cold water.

💫It’s about becoming AGELESS in mind, body, and spirit.
💫It’s about refusing to allow age to become an obstacle or an excuse.

💧If I could start at 60…
💧You can start right where you are.

✨ Choose the challenge.
✨ Embrace the suck.
✨ Rise higher than ever before.

Are you ready to join me? ❄️🔥

#coldplunge #over50andfit #agelessinseattle

{cold plunge challenge, cold plunge after 60, women over 60 fitness, ageless mindset, ageless living, midlife wellness, discipline and confidence, cold exposure benefits, mental toughness for women, healthy aging lifestyle, women embracing aging, mind body spirit wellness, cold plunge motivation}

🥶DAY 2 (posting on Day 3) of my 30-Day Challeng

🥶DAY 2 (posting on Day 3) of my 30-Day Challenge 🔥

💧Here’s the truth no one glamorizes…
Momentum is built in the uncomfortable moments.

🧊Cold plunges. Early mornings. Hard conversations.
The things we resist are usually the very things that set us free.

💪This challenge isn’t about perfection.
💧It’s about choosing the suck on purpose -
💧because discipline creates freedom,
💧willpower creates confidence,
💧and action creates motivation (not the other way around).

So here’s your invitation 👇

🥶What’s ONE thing you’ve been resisting…
that you know would change your energy, your body, or your life?

💧Join me.
💧Embrace the suck.
💧Build the muscle.
💧And let this be the year you don’t talk yourself out of your own power.

Drop a 🔥 if you’re in.
Tag me if you’re doing it with me.
Let’s go. 💥

#januarychallenge #coldplunge #over50andfit

🥶Will you join me to Embrace the Suck & choose one thing you know is good for you that you don’t feel like doing?

👙Swimwear @theseea
👢Boots @hunterboots
🧥Heated coat @venustas.official
🧢 Hat @anthropologie

30 day challenge, embrace the suck, discipline and willpower, build momentum, personal growth journey, mindset shift, motivation habits, mental toughness, daily habits, start the year strong

👩‍🦳Ever buy a foundation… and instantly

👩‍🦳Ever buy a foundation… and instantly know it’s the wrong shade?

💫I’ve lost count of how many foundations I’ve bought that almost worked - until today.

💫Until I discovered @primeprometics Color Changing Foundation.

💫This one instantly adapts to your unique skin tone.

💫No more guessing shades or buying a new foundation when your skin tone changes.

💫The best part? It’s made for mature skin.

👩‍🦳I know you’re going to love Prime Prometics Color Changing Foundation as much as I do.

#bestfoundation #foundationover50 #over50beauty

{mascara, mature beauty, mature lashes, over 50 women, pro age mascara, longer lashes, lashes}

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