The Age Disrupting Foundation: Nutrition

Today officially begins my series “Be the Ultimate Age Disrupter” as I show you my secrets from my ongoing investigation into the most natural ways to turn back the clock and take care of your health. I’m fortunate to have inherited youthful genes but that’s countered by some very difficult chronic  health issues; and both … Continue Reading

At Age 56: Model or Role Model?

I remember spending hours in my little cocoon, laying on my bed with magazines strewn across my room. Hours upon hours, staring at gorgeous images of beautiful models living lives I could only imagine and that felt light years away. How many of us have dreamed of stepping out and trying something we didn’t think … Continue Reading

Independence Day: The Fierce 50 Invades LA

As firecrackers lit up the sky on Independence Day, the women of The Fierce 50 Revolution lit up the City of Angels, traveling from all corners of the globe on a powerful mission. These are women in their Second Act of life. They are mothers, daughters, sisters, wives, caretakers, entrepreneurs, bloggers, authors and so much … Continue Reading

The Fierce 50 Invade LA! Launch Party!

Have you noticed that a Fierce 50 Revolution is underway? It was only a few short months ago when the very first Fierce 50 Campaign was launched on February 19th, the 50th day of the year. The idea behind the campaign was to bring together 50 female bloggers over the age of 50 to create … Continue Reading

Be the Ultimate Age Disrupter

I don’t know when I’ve ever been more excited to be a Lifestyle/Fashion Blogger. Today, I’m announcing an additional focus for CatherineGraceO.com. This is a natural evolution from a topic I’ve been recently discussing that’s hit a powerful nerve. With the launch of The Fierce 50 Campaign that has now turned into a full fledged … Continue Reading

The Chopra Center: A Woman’s Retreat

My friend and fellow Fierce 50 sister, Rae Marie Jaeger, surprised me recently with an invite to the very first “Women’s Retreat” at The Chopra Center. How could I say no to such an amazing opportunity! Rae and I met through another fabulous Chopra experience called “Seduction of Spirit” in Whistler, Canada. It was a … Continue Reading

Cat & Kaehler: My Voice

This is the most challenging blog post I’ve ever written. I stand for authenticity and it’s authenticity you’re going to get. I sat down to celebrate in gratitude my opportunity to co-host the Cat & Kaehler show with the amazing Kathy Kaehler. I wanted to talk about how thrilled I am to have a voice… … Continue Reading

Dancing Through La La Land: Birth of A Talk Show!

In an early morning yoga class in December, as I lay there in savasana, inspiration poured through me with an energy that almost overtook me. Dashing off my yoga mat, I ran home and excitedly picked up the phone to call two of my favorite over 50 Fashion Bloggers, Cathy Williamson of The Middle Page … Continue Reading

Bonjour French Kande!

You have to love a jewelry designer who has a personal connection to each and every piece she creates by hand. I’m delighted to introduce you to one of the most delightful Francophiles out there, Kande Hall, the Founder and Designer of all things French Kande. Located in El Segundo, a charming community in the … Continue Reading

Quaint Cambria: Central Coast Gem!

The quaint little town of Cambria on California’s Central Coast is the essence of time gone by. Things move at a slower pace. People are friendly and warm. They look you in the eye and want to know how you’re day is going. It’s a bit old fashioned and that’s just fine by me, and the … Continue Reading