What’s the easiest way to begin your mornings with Moxie? By becoming aware of the power of your words. Do your mornings begin with a litany of “I have to’s?” I have to get up. I have to go to work. I have to get the kids to school. I have to work out. … Continue Reading
Today is a very special birthday blog post in honor of a very special person, Loretta Sayers – formerly known as “Countdown to 60.” The countdown officially ends today as the Forever Fierce Community celebrates 60 years of Loretta as she reinvents herself as the Introspective Adventurer! I feel as if I’ve known Loretta forever. … Continue Reading
May is Mental Health Awareness Month. Depression has been an insidious part of my life that can take hold when I am unaware. Moxie is my way out. I’m not an expert on mental health. I’m an expert on “Mind Wellness” … at least in my mind! It wasn’t long ago I found myself not … Continue Reading
Remember that famous episode of “I Love Lucy” stomping grapes? Today, I’m taking you behind the scenes on a wine adventure to Los Olivos, CA and Rivahil Winery to share in my Lucy moment. Let me introduce you to a gentleman who’s crushing it at Midlife! While perusing Facebook last summer, and in hopes of … Continue Reading
What if Midlife is our greatest superpower? What if we began to view each passing year as a gift? The gift of life, the gift of wisdom, the gift of experience, the gift that allows us to view life from an entirely new vantage point? Hindsight allows for insight. The longer the life, the … Continue Reading
Gold is the perfect metaphor for Midlife. Gold is buried treasure that’s difficult to come by and hard-won when it’s found. It’s forged in the deepest fires and its impurities have been burned away. Within every single Midlife & Beyond woman lies an inner world filled with treasure, much of it lying unseen until she … Continue Reading
I’ll never forget the first time I met Davidji. I was in Whistler, Canada for a Deepak Chopra retreat. I thought I was going for Deepak. I quickly learned I was there for “Ji.” Ji is cool. Ji is a rockstar in the world of meditation and beyond. Ji is the essence of Moxie. Ji … Continue Reading
Part of Mastering Modern Midlife is that sometimes you have to look like the Master! And nothing conveys confidence and power like a pantsuit … even if it’s pink! Fashion is one way we communicate with the world without words. Personal style is its own language. And every now and then it just has to … Continue Reading
Did you know you have the power to shift your internal energy and watch the world around you change in an instant? I’ve got proof on film! I will never forget the moment I experienced that power for myself. I was in San Luis Obispo, CA for my first Equine Therapy immersion weekend. What’s Equine … Continue Reading
Do you have a Moxie Menu?! I bet you don’t. And I’ll also guess you may have Limiting Beliefs. We all have them. They’re clips on our wings. I’d like to share a story about a woman I met who’s banished those. How? At the beginning of every month, she makes a list of 10 … Continue Reading
We are the Perfect Storm. Let’s embrace our wisdom and life experience, our creativity and confidence, and our ability to explore health, wellness, and vitality! Join me on the journey to “Mastering Modern Midlife!”
