“empowering women at midlife & beyond”

Forever Fierce is an all video talk show hosted by Catherine Grace O’Connell. She is joined each week by a diverse series of guest co-hosts of all ages and genders to keep the show fresh … and Fierce. This show is the definitive talk show/podcast to fiercely empower women of all ages through the lens of Midlife. The message is that women can be raw, real, and vulnerable while also being strong, wise, and compassionate. Featured guests range from bestselling authors, creators, entertainers, health & wellness experts to world changers, business and financial leaders, entrepreneurs, celebrities, and moms!

Mouse over any image for individual show details and click the title to play or download. The show can be heard live Tuesdays at 2 PM EST/11 AM PST on LA TalkRadio in any browser, or download the App on iOS or Android for phone or tablet. There is a second show twice per month at 4 PM EST/1 PM EST. You can download and subscribe on iTunes, Stitcher, and Google Play Music. For an email with a link to every new podcast, subscribe here.

FFR#24 – Philip Foster

“I could hear it in your voice.” How many times have we said or heard that phrase? And for good reason! Our voices are the resonance of our personality and much of what we’ve experienced in our lives is present there. Philip Foster is a Voice Coach with a background and triumph through personal trauma, … Continue Reading

FFR#23 – Arash Jacob

What would it be like to have the gift of intution and insight to the point that the world of the “unseen” becomes more real than what we can see? Today’s show is unlike anything you have ever seen before. I’m honored to introduce Arash Jacob to you. Arash is a physician turned healer but … Continue Reading

FFR#22 Amy Scher

What would it like to be diagnosed with an incurable illness, travel across the world in search of an experimental procedure to save your life and find out, that, in the end…the answers were inside of you all along. Amy is a fellow Lyme Disease warrior and survivor and shares her quest to not only … Continue Reading

FF#21 Jen Dulski

It was such a privilege to meet and talk with Jennifer Dulski, Head of Groups and Community at Facebook. This Fierce leader blazed a path through Silicon Valley with both skill and compassion, from Yahoo to president of Change.org, to Facebook. Jen joins me to talk about her career, her mission, and to introduce her … Continue Reading

FF#20 – Loreen Arbus – Christina Fields

What happens when you bring together two powerful women who are the epitome of FIERCE Reinvention, redefining what it means to be an empowered woman while giving back and serving disadvantaged youth and those marginalized by traditional cultural standards? Tune into the show to hear 73 years young, Corinna Fields, President of SHARE Inc. and … Continue Reading

FF19 – Nanine McCool

What would it be like to be the woman who stood up to Tony Robbins? This is an exclusive and powerful interview with Nanine McCool, a 55 year old woman who challenged Tony Robbins and his views of the #MeToo movement in the midst of an Unleash the Power Within event in March of this … Continue Reading

FF#17 – KC Baker

Are you a woman with an untold story and a desire to have your voice heard? Today’s show featuring K.C. Baker, the Founder of The Woman Speak Foundation, is dedicated to unleashing the brilliance of women’s voices worldwide. This show kicks off a monthlong series centered upon helping women to find their voice. Introducing Sandra … Continue Reading

FF18 – Valerie McCaffrey

What would it be like to be a female Casting Director in Hollywood in the midst of The #metoo and #TimesUp Movements? If you’re Valerie McCaffey, you’re a step ahead as you are already in the process of a Fierce Reinvention. Having cast over 80 films, including Edward Norton, Ellen Page and James Cromwell, Valerie … Continue Reading

FF16 – Jacqueline DePaul

What would it feel like to walk Paris Fashion Week at the age of 48? Don’t miss today’s show with my Cohost, Jacqueline DePaul, Founder of Yellow Brick Runway. In typical Jacqueline style, this interview is raw, real and vulnerable as she opens her heart to share those “old stories” of Self sabotage that tend … Continue Reading

FF 15 – Hilary Lentini

Hilary Lentini is known as a “Woman of Influence,” by LA Confidential. Launching her own business in the male dominated tech world over two decades ago, Hilary was an early adopter. If you’re looking for a role model to help you fiercely reinvent yourself while overcoming any fear or apprehension of technology, you don’t want … Continue Reading

FF14 – Danny De Lillo

What would it be like to be a man in Hollywood in the midst of the #metoo and Times Up Movements? If you’re Danny De Lillo, Chairman of NewFilmmakers LA, known for taking a stand for women in film, you take action▪️ Join this week’s video podcast with Danny and my cohost, Director/Producer, Ilyssa Goodman … Continue Reading

FF13 – Alexandra Paul

If you had the chance to ask a former Baywatch Babe the secrets to FIERCE Reinvention, what would you want to know? Don’t miss today’s show featuring the Fierce and Fabulous, Alexandra Paul, Baywatch beauty, who starred on the popular TV series for 5 seasons. Alexandra is an actress with over 100 movie and television … Continue Reading

FF12 – CatherineGraceO – Dr. Carol Parker Walsh

Join me and my cohost,Dr. Carol Parker Walsh as we hit the road on our very first roadshow LIVE at the San Francisco headquarters of Madison Reed. Having just finished our show with resident Badass, Amy Errett, CEO of Madison Reed, Carol and I share the secrets of fierce reinvention while helping women at Midlife … Continue Reading

FF11 – Tricia Cusden, Look Fabulous Forever

Are you a woman at Midlife and beyond searching for inspirational role models? Today’s show featuring, Tricia Cusden, the Founder of Look Fabulous Forever, is lighting the world on fire and inspiring women to rewire rather than retire. Launching her cosmetics line for older women at 65 was the beginning of a new path for … Continue Reading

FF10 – Amy Errett, CEO Madison Reed

What would it be like to take on a multibillion dollar industry and completely disrupt it and turn it upside down? If you’re Amy Errett, CEO of Madison Reed, you don’t think twice, you just do it. On today’s show, Amy shares the inspiration behind the launch of Madison Reed, a company with a conscience, … Continue Reading

FF9 – Annie Spano

Welcome Annie Spano, The Founder of The Style Collective and a leader inspiring women to be their own #BossBabe. Annie turned an experience of being bullied in the workplace into a powerful collective and sisterhood. She shares what she has learned to help women monetize their writing and blogging business with real-world business skills. With … Continue Reading

FF8 – Jacqueline DePaul

Who says Midlife means the end? Jacqueline DePaul is here to show you that it’s not only the end but a new beginning. She is the epitome of Fierce Reinvention. At the age of 38, Jacqueline took an unusual path as a model. Keeping her day job as an engineer allowed her to channel her … Continue Reading

FF7 – Ilyssa Goodman & CGO

Have you ever wondered what it’s like to be a female Director/Producer in Hollywood? Join me and my cohost, Ilyssa Goodman, known for producing the popular Cinderella Story blockbusters. It’s your chance to hear from an empowered woman who has experience with decades behind the scenes in the movie industry. Covering everything from the #metoo … Continue Reading

FF6 – Ilyssa Goodman, Producer/Director

How often do you get to hear from a Hollywood Insider, a Producer and Director who is also a woman? Today’s show with the empowered and vocal, Ilyssa Goodman, is one you won’t want to miss. Ilyssa offers a unique perspective as a FIERCE Midife woman with decades of experience in the industry. Ilyssa will … Continue Reading

FF5 – Ryan Lauderdale – Nike Master Trainer

Nike Master Trainer Ryan Lauderdale visits with cohost, Dr. Carol Parker Walsh of EvolvingYourImage.com. Ryan will help you to see fitness in an entirely, fierce new way. Fierce reinvention, according to Ryan begins with loving and believing in yourself. His 3 pillars, Develop, Evolve and Thrive will inspire you to look at life and health … Continue Reading

FF4 – CGO and DR. Carol Parker Walsh

A Fierce conversation with my cohost, Dr. Carol Parker Walsh, the Founder of EvolvingYourImage.com and a powerful role model for women, as we show you the keys to FIERCE Reinvention at any age. Carol openly shares her story with beautiful courage, dignity, and vulnerability. You will empower yourself with a fresh perspective on what it … Continue Reading

FF3 – Julie Diamond – Fit At Any Age!

Join today’s show with celebrity trainer, Julie Diamond and Co-Host David Harry Stewart to inspire you in your quest for health and wellness. At 53, Julie is a powerful role model for women of all ages through her inner strength and vulnerability. You can find her on JulieDiamondFitness.com.

FF2 – David Harry Stewart

David Harry Stewart is one of the Founders of Agei.st and is a role model as an Age Disruptor, with his work to place a new and vibrant frame around aging. David is a professional photographer, having worked with some of the top icons of our time and carries his gift of capturing the essence … Continue Reading

FF1 – Leona West

Leona West is a certified Nutritionist and Herbalist who has maintained a successful functional medicine nutrition practice for over a decade. She has also been a natural health educator and public speaker on health, food and nutrition for over 20 years Leona takes a food as medicine, whole body, and whole mind approach to health, … Continue Reading

Cat & Kaehler Archives:

CK40 – Natasha Gregson Wagner

If you loved the grace, beauty and glamour of Natalie Wood while growing up, you don’t want to miss this extra special live video podcast with her daughter, Natasha Wood. Natasha and her sisters have launched a beautiful fragrance in their Mother’s honor, Natalie. Natasha has carved her own unique indie path as an empowered … Continue Reading

CK 39 – Wendy Sweetmore

If you’re a woman at midlife with a desire to #BeHeard, you won’t want to miss this live video podcast with the Founder and CEO of NetworkBe, Wendy Sweetmore. She’s a media disruptor and a master storyteller and who doesn’t have a story in their hearts to share. Join me and my fabulous cohost Carol … Continue Reading

CK38 – Amanda Boleyn

Amanda Boleyn is the voice behind the popular podcast SheDiditHerWay.com. Amanda left behind the corporate world to become a “Solopreneur.” Her recent Summit was a huge success and she offers a virtual edition on sale only until Christmas at $67 on shediditherwaypodcast.com/summit. Amanda offers brilliant suggestions to help you on your way as an entrepreneur … Continue Reading

Ben Winkler

Catherine Grace O’Connell is joined by guest co-host David Harry Stewart in a fantastic conversation with Ben Winkler, photographer/creator of Faces of Silver. Ben is a true Renaissance Man speaking 5 languages and a career that includes a shared Nobel Peace Prize, architecture, design, photography, and island bartending! His work can be found on BenWinkler.com.

Susan Honey Good

Susan Honey Good joins Catherine and guest co-host David Harry Stewart for an outstanding show! Susan has an amazing blog and Facebook presence empowering women over 50. She talks about her life and growth and the happiness and satisfaction that she gets from interacting with so many amazing women in her Sisterhood. Susan’s website is … Continue Reading

CK35 – Roma Khetarpal

Educator and sought-after speaker, Roma Khetarpal is the founder and CEO of Tools of Growth, through which she helps parents raise kids to “Be Happy, Think Positive, and Do Good,” and the author of The “Perfect” Parent: 5 Tools for Using Your Inner Perfection to Connect with Your Kids. With mindful parenting classes, education in … Continue Reading

CK33 – Ash Soto

Do you have self esteem issues and struggle with finding self love? Ash Soto is young woman who has overcome her own struggles and is featured in this month’s issue of GLAMOUR. Ash delivers a powerful message about Body Positivity on he Instagram @radiantbambi. She’s an inspirational woman on a mission to encourage you to … Continue Reading

CK29 – Lucy Danziger

Meet former Self Magazine Editor and founder of hintd.com A social shopping platform where users make lists of what they want, and discover recommendations from friends and influencers. Your ultimate wish list of absolutely anything from anywhere.

CK28 -Bridging The Gap Launch

The amazing campaign connecting Millennails and Midlifers launched today! Meet some of the amazing women behind the campaign: Jessica Maurine, Julie Liams, and Jodie Filogomo.

CK26 – Kenn Gray

Award winning Palm Springs interior designer, TV personality and style guru. The Art & Design Director for Style Fashion Week and the Exec VP of Cosa Salvaje Tequila. This ever entertaining gentleman is real treat!

CK25 – Forbes Riley

National Fitness Hall of Fame inductee, award-winning TV host, author, highly sought-after spokesperson, motivational keynote speaker, and life coach to celebrities and CEOs. She has helped millions take positive action in their own lives by sharing her passion for and unshakeable belief in the impact a healthy lifestyle can make in your life.

CK24 – James Nord – Fohr Card

Want to learn more about the business of Influence? Who better than this maverick that has changed the way brands and Influencers interact. An advocate of authentic influence, James talks about the best parts of social media and its pitfalls. 

CK23 – Cheryl Hunter

You will be moved by this woman. Brace yourself for a difficult and emotional story and learn how to reshape your life first hand from this amazing Resilience expert. Don’t miss this.

CK22 – Tricia Cusden

What do you do when you are 60 and tired of makeup that doesn’t suit your skin? You start your own company and take the beauty world by storm! Meet this lovely and dynamic woman.

CK21 – Dr. Partha Nandi

Afraid of doctors? You won’t be of this one! Ask Dr. Nandi about how to be your own #HealthHero. Or better yet, have Cat & Kaehler ask for you!

CK20 – Sara Harvey, Chopra Center COO

This Forever Fierce icon is breathing a new life into the Chopra Center and shares her wisdom with all of us! Don’t miss this piece on “Seduction of Spirit” and spending time in the Gap!

CK19 – Dr. Shefali

This woman’s book will change your world. Oprah calls “Conscious Parenting” the most profound book on parenting she has ever read. Have a listen as Dr. Shefali shares her wisdom and changes your sense of being!

CK18 – Caytha Jentis

When Caytha turned 50, she decided on “No Fear, No Regrets.” This amazing writer/producer now has the number 1 show on Amazon Video Direct … “The Other F Word.” You will love this lady who says, “Why should kids have all the fun?”

CK17- Danny De Lillo

Here is a man that walks the walk! Tune in to hear Danny talk about the importance of women and female empowerment and his mentorship with the amazing Kathy Ireland.

CK15 – Sandy Schreier

Take a trip back to the glamour and glory days of fashion with the owner of the world’s largest couture collection. This amazing woman will mesmerize you with stories of the golden days of couture and fashion. Sit back, relax, and enjoy this fashion historian as she weaves  in Marilyn Monroe, Dianna Ross and the … Continue Reading

CK14 – Heidi Nazarudin

TheAmbitionista tells all on how to be a Boss Babe. The LA Influencer extraordinaire talks about her triumphs and her mistakes just for your benefit! This podcast will leave you stronger, enthusiastic, and ready to tackle the world. And don’t forget to order your Boss Box!

CK13 – Nena Ivon

Fashion Icon for 53 years with Saks joins Cat & Kaehler for a wide ranging discussion on fashion, reinvention, and personal growth. Meet this amazing Renaissance woman and you’ll only find her in black!

CK12 – Davidji

An incredible treat for all as the Master Meditation Teacher joins the gals to "Destressify!" You won't want to miss these relaxation and grounding tips that starts with just 16 seconds.

CK11 – Judge Christina Perez

Judge Cristina Perez visits Cat & Kaehler to talk about “Red White & Latina” her new book plus her Emmy award winning show and how she is a role model for her daughter. Don’t miss her incredible moments sharing tips from her parents and what she has learned along the way about being a fierce … Continue Reading

CK10 – Launch Party Recap!

The gals re-live the fabulous Launch Party Weekend with special guest Karen Brooks. Special thanks to all the sponsors that the Fierce 50 women that attended!

CK9 – Danielle LaPorte

NY Times best selling author of "White Hot Truth" joins the gals to give her overview of her "truth" about some of the pitfalls and joys of personal empowerment and self confidence. Witty, self deprecating, and honest ... you won't want to miss this!

CK8 – Christie Hefner

The former CEO of Playboy Enterprises joins C&K in a phenomenal discourse that covers business strategy, social views, reinvention, with an amazing focus on the power of women at midlife. Don't miss this one!

CK7 – Nancy Donahue & Kelly Emberg

Put some 80's music on and join these two iconic Supermodels as they share stories with C&K and tell you how they've totally reinvented themselves as incredible entrepreneurs!

CK6 – Pamela Salzman

Kitchen Matters! Fresh from the Today Show, she joins C&K to talk about keeping it simple in the kitchen and returning to fresh, whole foods.

CK5 – Meredith O’Connor/Illyssa Goodman

Video interview with popstar/antibullying advocate/UN Ambassador/dynamo Meredith O'Connor and Producer/Director Illyssa Goodman on the upcoming production of Meredith's real life Cinderella Story!

CK4 – Kendra Chaplin/Val Haller

The Publisher of Chicago Woman Magazine, Kendra Chaplin, and Valslist music maestro Val Haller are guests with a cameo from Fierce 50 Fashionista Jodie Filigomo.

CK3 – Jen Sincero/Tamilee Webb

Be a Badass! NY Times best selling author Jen Sincero shares her inner secrets on money and life and how to manifest the awesomeness in you. Fitness icon Tamilee Webb gives an overview of her fantastic produce, Arctic Cool.

CK2 – Laurel House

Laurel House is an international celebrity Dating and Empowerment Coach, Flirting and Communication Expert, and Television Personality known for her tough love, confident vulnerability, big laugh, and powerfully feminine energy. Tune in for some great advice!

CK1 – Lesley Ann Seymour

Cat and Kaehler’s guest is former and recovering Editor-in-Chief of More Magazine, fashionista, culinary adventurer, devoted mentor, willing mentee, travel addict, beauty pioneer and so much more. Tune in to this GIRL POWER and hear about Lesley's Covey Club project and her adventures in publishing.