“Come on. Tell us the truth. You weren’t at a meditation retreat. You snuck away for plastic surgery!” That was a real conversation with some girlfriends – not after returning from some luxury spa or Hollywood Hideaway with a famous plastic surgeon. It happened following one of the most transformational experiences of my life. No, … Continue Reading
Cheers Beauties, I’m back after a long hiatus. I’ve missed you! It feels AMAZING to be back. Not long ago, I wouldn’t have taken such a long break. I wouldn’t have given myself permission. I would have told myself an old story – one filled with overwhelming guilt and a whole lotta “shoulds.” I’ve learned … Continue Reading
Women matter. Women at Midlife & Beyond matter. RBG knew this truth. Ruth Bader Ginsburg understood true power. Ruth Bader Ginsburg was a living example of true power. She knew that power didn’t need force. So did Dr. David Hawkins. He was the author of one of my favorite books of all time: Power Vs … Continue Reading
Friends are what makes the world go round. Best friends make life worthwhile. When you are still, gratitude seeps over your soul from the delight that you have such a dear friend … a friend just like Lana Lindgren. Over the past couple of days, I’ve received a lot of calls and concerned messages from … Continue Reading
I’m just going to put it out there. LA feels weird. Life feels weird. I’ve been uncomfortable. Out of sorts. Why is it that getting out of our environment and our daily routines, especially during COVID and quarantine, tends to lift our spirits and fill us with inspiration? Not long ago, I loved living … Continue Reading
We live in crazy times. Covid-19, quarantine, economic strife, and chaos around every corner. Oh, and then there’s the rigid political divide. You get on your side while I’ll stay on mine. Red versus Blue. Right versus wrong. Mask versus no mask. Watch the news or doom scroll on social media and you’re sure to … Continue Reading
One and done is what I thought. I believed that once you lost yourself and went through the arduous process of finding yourself, you wouldn’t have to do it all over again. Oh, how painfully naive I was only to have that belief shattered time and again! As I approach my sixth decade of this … Continue Reading
Right next to my father’s faded brown leather Lazy Boy in his den, his 60’s version of a man cave, was a sign that said, “Gone Fishin.” The walls of his cozy respite were covered in a faded, dusty grey woven grasscloth. On every single wall was a collection of fish – everything from a … Continue Reading
When I was a young girl, I would pack my little bag and carefully plan my escape. I would succeed in running away from home many times. Of course, I never got very far, always returning home, albeit sheepishly and reluctantly, as reality would soon set in and I would understand that I had nowhere … Continue Reading
Please, tell me I’m not alone. Some days, I feel very alone. With all that’s going on in the world, life is beginning to feel surreal. Some days, I wake brimming with energy and enthusiasm. Other days, I find myself exhausted, drained, wanting to sleep the day away. I feel like I’m continually dancing between … Continue Reading
We are the Perfect Storm. Let’s embrace our wisdom and life experience, our creativity and confidence, and our ability to explore health, wellness, and vitality! Join me on the journey to “Mastering Modern Midlife!”
