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CatherineGraceO

Blog
About CGO
Videos
Shop
- CGO’s Mastering Modern Midlife Shop
- Shop My Feed
Forever Fierce/Events
MMM Talk Show/Podcast
North Node Horoscope New!
Moxie on Monday
Capturing Grace
Topics
Contact
Archives

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“America is a tune. It must be sung together.”

“America is a tune. It must be sung together.” - Gerald Stanley Lee 🇺🇸

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As we celebrate the 4th of July, a day marking our Independence and our Freedom, always remember that our “Interdependence” is what matters most at times like this.
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It’s been a challenging year for our country and our world. Community, connection, empathy and compassion are vital to us all - now more than ever before.
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Cheers Beauties, wishing you a blessed 4th of July. Stay healthy. Stay safe ❤️🇺🇸❤️

NEW POST! The World of AvA: Flowery Fashion For Ag

NEW NORTH NODE HOROSCOPES: Fly High in July ♋️

MOXIE ON MONDAY: The Gift of Presence - “Be more

It’s PTSD Awareness Day. . . What does PTSD loo

It’s PTSD Awareness Day. .
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What does PTSD look like?
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Like me. .
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No, I’m not a veteran. Yes, our courageous veterans are the largest group with PTSD. .
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It’s also women who are like me. .
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Survivors. .
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I’m a #MeToo that left me vulnerable to trauma and abuse. A lifetime of it, honestly. .
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As a young child, I would spend many nights trapped in sleep paralysis - hours and hours paralyzed in my body with nightmares I couldn’t stop. .
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I went on to several abusive relationships that ultimately led to a breakdown. No, I wasn’t crazy. I was traumatized. .
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The nightmares have lessened. I’ve learned how to live with PTSD, even thrive, as it never really goes away. .
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Trauma. Abuse. They take a toll on our psyches. They get stored in our cells - bypassing our conscious memory. Many times, those memories don’t release for years, if not decades. .
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I’m no longer ashamed to admit it. .
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I have PTSD. .
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Do you? .
.

The thing is I don’t see it as a disorder. .
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Why?
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Because I didn’t do anything wrong. Trauma and abuse must not leave us with the burden of being stigmatized or living in shame. .
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That only perpetuates the trauma. It gives power to the abuser. .
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If you are a survivor, please join me in speaking up and speaking out. The only way to erase the stigma of PTSD is to normalize it by sharing our stories. .
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What’s your story?
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I’m ok. You’re ok. .
.

“The essence of Age Positivity is celebrating ev

#AlignPartner If you’re anything like me, this y

Great style isn’t limited by age. Style is empow

Great style isn’t limited by age. Style is empowered by age.” - CatherineGraceO ❤️
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If you’ve been coveting a @nicolefranktwe jacket 🧥 (and who hasn’t?) for some time, now’s the time to snap one up as they are 50 PERCENT OFF this week only. .
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You may have seen them on many of your favorite Fierce sisters from @yellowbrickrunway @tbstyleworks @thegrapevinelife and lots more.🧥
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They’re washable, wickable and interchangeable. They’re sustainable designs that will be in your wardrobe for decades. Don’t wait as this sale doesn’t last for long. Find out for yourself why Nicole Frank has become a Forever Fierce fashion obsession in the best possible way. Visit @nicolefranktwe and use code Nicole50.

“There is nothing like a dream to create the fut

Moxie On Monday:The Three Magic Words That Stop Se

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