“Every time life falls apart, we are given a choice: to cling to what was, or to embrace what could be.” Catherine Grace O’Connell Moxie on Monday: Getting Back Up When Life Falls Apart Have you ever had the rug ripped out from under you? One moment, life feels steady, predictable, and comfortable. And then—without … Continue Reading
“I think that it’s time to take into our own hands this power and to say, ‘You know what — I’m beautiful — I just am. And that’s my light — I’m just a beautiful woman.’ And I am just going to start talking about how beautiful I am, and people will start talking about … Continue Reading
“Am I stuck in perception, or can I shift to perspective?” Catherine Grace O’Connell Moxie on Monday: Perception vs. Perspective—The View from the Top Ever feel like life is one endless uphill climb? Like you’re trudging forward, step by exhausting step, eyes locked on the rocky terrain ahead, wondering if you’ll ever reach the summit? … Continue Reading
“The breeze at dawn has secrets to tell you. Don’t go back to sleep.” Rumi Moxie On Monday: Create A Morning Routine to Power Your Day. Every Day! The first 20 minutes of your morning can determine how you’ll feel 12 hours later! That’s right. Research from the University of Pennsylvania and Ohio State University … Continue Reading
“Let nature do what it does best: restore, recharge, and remind you that you are strong, capable, and ALIVE.” Catherine Grace O’Connell Moxie On Monday: Go Take a Hike! (No, Really—You’ll Thank Me Later.) Do Mondays ever hit you like a freight train? The weekend glow fades, the to-do list looms, and the coffee just … Continue Reading
“Empathy and compassion begin with you.” Catherine Grace O’Connell Finding Light in the Darkness: Coping with Grief and Loss During Challenging Times The devastating fires in Los Angeles have left many of us feeling a deep and collective grief. Having spent a decade in LA before moving to Seattle, I feel the ache of this … Continue Reading
“Cold plunging isn’t just about toughing it out – it’s about transforming your body and mind from the inside out.” Catherine Grace O’Connell Ready to Wake Up and Take the Plunge? No, not into another relationship or job – I’m talking about something deeper, bolder. A plunge that jolts you awake in the best way … Continue Reading
“You won’t just step into 2025 … You will fly!” Catherine Grace O’Connell Moxie on Monday – The Butterfly Within: Transform in 2025 One of my favorite shows that I could watch over and over again is Ted Lasso. Ted says, “Be a goldfish.” Well, not this week as CGO says, “Be a Butterfly!” In … Continue Reading
“Everybody can rock a bikini, swimsuit, unicorn onesie… whatever floats your boat. If you wear it with confidence, you will look hot.” Iskra Lawrence Tweet Beauties, the 63rd Birthday Celebration continues with Hermoza Swimwear, a luxurious brand dedicated to sustainable style that’s timeless and classic. As an added plus, Hermoza was voted as the “best new … Continue Reading
I wanted to do a swimwear shoot for my 63rd birthday. Why the Hell not? I believe in being Ageless! Sleepless too, and in Seattle no less, as it was a 3 AM wakeup for first light at 4:20 AM!
We are the Perfect Storm. Let’s embrace our wisdom and life experience, our creativity and confidence, and our ability to explore health, wellness, and vitality! Join me on the journey to “Mastering Modern Midlife!”
![I know most of you aren’t following me since this is just a trial reel, but I’d really appreciate it if you could swipe left and support me on my journey. ✨
[ Ageless beauty, timeless strength, empowered women, breaking barriers, graceful aging, confident women, fearless femininity, strong at any age, radiant women, powerful presence, unapologetic strength, inspiring women, women empowerment, redefine aging, unstoppable women, bold and beautiful, resilience, wisdom and strength, limitless women, age-defying confidence, original content, relatable content ]](https://catherinegraceo.com/wp-content/plugins/instagram-feed/img/placeholder.png)
