I’ve always wanted a personal trainer. It’s funny. As a mom, I didn’t hesitate to fulfill any of the whims and wishes of my children. That included personal trainers for my kids but not for me! That’s the beauty of being an older, wiser woman, I’m no longer afraid to ask for what I want. … Continue Reading
What would life be like if you could pop on a pair of rose colored glasses every single day? Guess what, you can! Meet Randolph USA, my latest obsession in the sunglass arena. This one’s a keeper! I live at the beach which means I live in sunglasses. It also means I can be really … Continue Reading
Humbled. Grateful. Over the Moon. When I decided to do “60 Days to 60” I really didn’t think any companies would resonate with my message and put themselves out there in support of the new paradigm of women at Midlife & Beyond. Oh, but they sure did! I couldn’t be more pleased and proud to … Continue Reading
“What do we say to the God of Death? Not today.” Syrio Forel, First Sword of Bravos, Game of Thrones Tweet You’re not going to live forever. Neither am I. Who knows when our last day on earth will be? I almost had mine several years ago. I didn’t think I would be here today. … Continue Reading
“Life is what happens to you while you’re busy making other plans.” John Lennon Tweet Sh*t happens. It just does. 60 Days sounded like a wonderful idea. I was fully on board. So was Kacy Duke. We were having a blast! And then, life happened. It was Saturday morning. I had just returned from a long … Continue Reading
Amaze-Balls! Why You Must Be the 24%! Moxie On Monday “Whatever you want to do, do it now. There are only so many tomorrows.” Michael Landon Do you know that 76% of humans share one thing in common before they die? Curious? One powerful regret the 76 percenters share: “ I wish I’d had the … Continue Reading
It’s that time … time to put up or shut up! And, time to dance naked … well, sort of. Welcome to 60 Days to 60! my personal journey to Rewire, Reboot & Reset my Mind, Body and Spirit. I’m keeping a Daily Journal on my progress so bookmark it and follow along! With your … Continue Reading
“To Become who we desire and aspire to be, we must Un-Become who we once were to create the space for who we are meant to Become.” Catherine Grace O’Connell Tweet Not many women will tell you their goal is to be unbecoming. It’s my goal. With a hyphen of course! After all, punctuation is … Continue Reading
Have you ever been at one of those fancy-schmancy hotels where you enter the elevator and the highest floors, the penthouse floors, are only available to a select few with a special key? Weren’t you dying to visit those floors? Consciousness is like an elevator, and higher consciousness, is a key in and of itself. … Continue Reading
I like to think of consciousness as a light shining from the heart. The brighter our hearts, the more love, compassion and kindness we hold, the higher our consciousness and the brighter our being. The brighter our being, the brighter our spirit. The brighter our spirit, the brighter our energy. The brighter our energy, the … Continue Reading
We are the Perfect Storm. Let’s embrace our wisdom and life experience, our creativity and confidence, and our ability to explore health, wellness, and vitality! Join me on the journey to “Mastering Modern Midlife!”
