How many of you have, at some point in your life, been asked about your age? And how many of you have had the cliched reaction of “I’ll never tell.” Last question … How many of you have wanted to pull a Clark Gable and say, “Frankly my dear, I don’t give a damn!” We … Continue Reading
Last week, my yearlong “Ultimate Age Disruption Experiment” scheduled post was disrupted…by me! I quickly pivoted from the post I planned to a heartfelt post sharing what I’ve learned about Self Love…and continue to learn about Self Love. It’s a pretty simple concept that we have tended to complicate. Self Care is Self Love! As … Continue Reading
If you are anything like me, Self Love remains an elusive concept. It seems to be mastered by women I think of as awakened souls including Maya Angelou, Brene Brown, and Oprah to name a few. After a lot of work, I feel I’ve now got a better handle on it! What I’ve learned is … Continue Reading
On this International Women’s Day, there are so many women who have touched my heart over the years and are deserving of being honored. One of them graced me with her presence recently on her whirlwind tour of Los Angeles. I am delighted to introduce you to a woman I deeply admire, at 70 years … Continue Reading
Midlife and beyond can be a powerful and transformative time in a woman’s life. It can also be quite challenging as a woman transitions from perimenopause to menopause. My Ultimate Age Disruption Experiment enters its second month as I share my personal journey through Menopause. Guiding me along the Hormonal Highway is Leona West, a … Continue Reading
What does it mean to be FIERCE at Midlife? Exactly one year ago today, the Midlife Revolution began with an organic, grassroots campaign called The Fierce 50. Since that time, we’ve been humbled by the response and the evolution of a movement to disrupt the perception of women at midlife and beyond. In response to … Continue Reading
It’s hard to believe it’s been less than a year since the launch of The Fierce 50 and the beginning of a Midlife Revolution! You have to be careful when a bunch of Midlife women get together to bring to life a crazy idea to empower older women and launch a full-blown Movement. The mission … Continue Reading
Join me and my cohost, Dr. Carol Parker Walsh of EvolvingYourImage.com with our guest, Nike Master Trainer, Ryan Lauderdale. Ryan will help you to see fitness in an entirely, fierce new way. Fierce reinvention, according to Ryan begins with loving and believing in yourself. His 3 pillars, Develop, Evolve and Thrive will inspire you to look at life and … Continue Reading
Disrupting aging begins from the inside out. What better way than with locally grown, organic produce, sprouted nuts, seeds, nut-butters, tart kefir and delicious raw butter and raw milk? Many women at Midlife recall the days of the weekly milkman (yes, I know I’m dating myself…and that’s the point!), ringing the doorbell, leaving a basket … Continue Reading
I’ve always had an empty space in my heart that longed for connection and purpose. It made me sad. For my whole life, I couldn’t find my tribe. In 2017, all of you inspired me, and joined with me in creating one! You, the women of Forever Fierce are now my tribe! Women are communal. … Continue Reading
We are the Perfect Storm. Let’s embrace our wisdom and life experience, our creativity and confidence, and our ability to explore health, wellness, and vitality! Join me on the journey to “Mastering Modern Midlife!”
